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Meet Your New Go-To Bestie for All Things Body Image and Body Grief
Hi friend! I’m Bri Campos (she/her), LPC, Body Image Coach & Educator.
I am so glad that you are here.
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Meet Baby Bri in all her 90s glory—rockin’ a high side pony and a Barney outfit like the boss she was.
Not long after this photo was taken, I started to notice my body wasn’t just a body—it was “too big,” and that was supposed to be a bad thing.
When people questioned my body cues, I stopped trusting them. My body went from being me to being a problem I needed to fix.
Spoiler: that never worked.
For as long as I can remember, my weight felt like my Achilles' heel—this heavy thing I couldn’t shake.
(P.S. Yes, I was an English major, if the metaphors didn’t give it away.)
For years, I felt like I was stuck in a fat suit—convinced that the feeling would finally go away the day I lost “the weight.”Â
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Welp, that day never came..
Instead, I hit rock bottom after years of dieting. It took therapy, tears, and a lot of wrestling with my own thoughts to realize something huge: my body wasn’t the problem.
I’d spent my whole life trapped in a narrative that told me the size of my body was holding me back from living fully.
But the truth? It wasn’t my body—it was my beliefs about my body. That’s what had been keeping me stuck.
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And with that unlearning came with loss.Â
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I want you to know, I hear you. I see you. You’re not alone.
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SELF STUDY COURSE
BODY GRIEVERS
Deconstructing Your Negative Body Image Thoughts and Start Living Your Life… Regardless of Body Size
Heal Your Body Image TodayBODY IMAGEÂ COACHING
BODYÂ GRIEVERS MEMBERSHIP
✨ 10 Sessions With Small Group Coaching
✨ Q+A For All Of Your Questions
✨ Body Griever’s Membership
✨ Prompts To Do The Work On Your Own
✨ Private Library of Call Recordings
I'm Ready to Make a ChangeGROUP SUPPORT
BODY GRIEVERS PROGRAM
Have you ever asked yourself:Â
I want to stop hating my body, but I don’t know where to start?
With the Body Grievers Program, Get Ready to Live Your BEST unapologetic BIG beautiful life!
👇🏼 Joint the waitlist below
Heal Your Body Image TodayFor the Folks that Prefer the Linkedin Deets... (I'm Qualified, I Swear.)
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Meet Brianna: A body image advocate with over 6 years of experience in Eating Disorder Recovery, Brianna is all about helping people find freedom with food and peace with their bodies.
She’s a proud fan of the Health at Every Size (HAES) approach and uses it to empower clients on their journey to body acceptance.
Want support with your own body gremlins? Get on the waitlist below for 1:1 support with me! 👇🏼
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