00

DAYS

00

HOURS

00

MINS

00

SECS

Have you ever asked yourself:

"I want to stop hating my body, but I don’t know where to start?"

I know the feeling.

I see you. I hear you .

I’ve been you.

I was ALWAYS the girl who hated her body.⁣

⁣I desperately believed that my body size was the thing that disqualified me.

Even though I would never think it about anyone else, I couldn't shake the crippling FEAR that my body would be the reason

I NEVER find love

NEVER become successful

NEVER find self contentment

I was being crushed by the WEIGHT [pun intended] of the unattainable expectation set by diet culture that these were contingent on the size of my body.

I felt trapped + hopeless + stuck in this constant loop of traumatizing critical body image thoughts + shameful triggers and endlessly trying (and failing) to control my body size.

And the "body image journey" everyone claimed I was on never got easier; it felt never ending, hopeless, defeating + all consuming.

I wanted off the body hatred roller coaster.

I watched my life pass by, one missed opportunity at a time.

But the resources I needed to stop hating my body didn't exist.

So I created them.

If you want to stop missing opportunities because of your body grief + are READY to start living your BEST unapologetic BIG life

join us in the Body Grievers® membership

READY TO START LIVING

HERE'S HOW I STOPPED

HATING MY BODY

➡ I changed the goal:

I no longer went from needing to like or love my body to literally just needed to stop being a d*ck to myself. This became my new definition of body acceptance

➡ I shifted how I saw body image

Instead of seeing this body image work like a never ending journey I began seeing it as archaeological DIG. A body image excavation. I regained control of my healing knowing I can always continue to dig, learn + challenge myself. DIGGING into body image gave me the unconditional permission to reclaim my healing. My body had already taken up so much brain space, I needed permission to put down the shovel.

➡ I needed to sit in the suck of my body image distress.

I wasn't ready for reframes or affirmation. I needed to just be angry, sad, and hopeless without any siver-lining sympathy trying to gaslight me OUT of how I was feeling. I needed the freedom to let my grief take up space without rushing to fix it.

I needed to grieve my body.

I'M READY TO GRIEVE

Grieving your body is hard f*ckin work.

But I’m here to tell you that it is possible to not only STOP hating your body but that but thinking about your body less you can take up more unapologetic space and regain control of your life without needing to lose weight.

This is exactly what the Body Grievers® Course is designed to help you do.

With the help of our 10 jam-pack signature modules, we will help you shift staying STUCK in your body grief.

No silver-lining sympathy.

There is room to name the ugly, shameful body hatred with out trying to fix it.

We will will give you unconditional permission to say the quiet part out loud.

Let us partner with you on your body grievers® excavation.

I'M READY TO GRIEVE

What is Body Grief?

body grief is the distress caused by the perceived loss accompanied with body change.

As a body image coach and licensed professional counselor, I know that working through body grief can feel profoundly frustrating and deeply isolating.

I used to gaslight myself into thinking I was the the only one dealing with these negative thoughts, fears, and anxieties about my body image.

If this is you - you are not alone, friends.

I know this because I've served well over 100 Body Grievers® in a live group coaching capacity in the last few years.

Are we what you've been searching for?

One of the most powerful antidotes to our body shame is the knowledge that we don’t have to do this work by ourselves.

**The Body Grievers® Membership designed to cultivate an unshakeable, supportive community.**

The Body Grievers® Community is filled to the brim with incredible, badass, compassionate as f*ck human beings who are – just like you!

If you are looking to

challenge the f*ck out of those pesky critical negative beliefs
learn tried + true strategies to implement when experiencing body distress
LIVE Access to Body Image Classes designed to help get you unstuck from from body hatred...

If you are looking for

a welcoming, badass embracing community that will not most likely lead to life long friendships
an intimate community to foster a deep sense of BELONGING around our collective body grief...

If you are looking for

hands-on expertise coaching approach from 2 fat fabulous body image coaches
to get in the room with Bri + Jana to learn the techniques you can implement right now
to collaborate with Bri + Jana in your body image healing
to help you reclaim your brain space and start living your best unapologetic beautiful life..

Then look no further.

My Body Grievers Group Course is exactly what you’ve been searching for.

I'M IN

The Body Grievers Group
MEMBERSHIP Is Closed For Enrollment

For our most soulmate dreamy clients looking to get in the room with US + other body grievers

For other tiers in our body grievers® world get on our waitlist.

MEET YOUR COACHES

Come learn from two fabulous fat body image coaches on HOW we can help you move from body hatred to body acceptance through our signature Body Grievers ® Method.

About Bri + Jana

introducing for the first time

The Body Grievers®

Membership

Inside the 12 mo membership:

➤ COACHING:

10 LIVE Taught Body Grievers® Course Modules with Group Coaching from Bri + Jana [$2500]

➤ CONNECTION:

Exclusive Body Grievers® CLUB ACCESS [$1000]:

•including Community Slack Support

• x2 Monthly Coaching Connections with all Body Grievers® Community

➤RESOURCES [$4200+]:

• Jam-pack Body Grievers® Course Workbook + Journal Prompts [$300+]

• Limited TIME access to my Body Grievers Library [$1000+]

• Unlocked FOREVER ACCESS to Bri's Body Image VAULT: a one stop shop for all Bri's BEST Body Grievers self study resources [$1000+]

• Access to BONUS JUICY Upcoming Master Classes [$400+]

+ an a weekend retreat (ALL BUT TRAVEL) in Fall 2024 [$4k]

Total Value: $11,700+

All Yours for just

x12 easy payments of $297!

I Need This!

LIVE COACHING through our 10 Body Grief Modules

In this LIVE Course you’ll join Bri, Jana and your fellow Body Grievers® as we collaborate with you in your body grief excavation. Together we utilize our arsenal of resources that will help you

DIG into the roots of your body image hurdles
LEARN how to create space + MANAGE your your feelings around body distress
PRACTICE + implement the tools + techniques to let go of the body image stories + beliefs that are no longer serving you.
all 10 jam-packed modules will be recorded for you to go back and watch time + time again

OPPORTUNITIES FOR CONNECTION

You will get EXCLUSIVE Access to our Body Grievers® Club

including Community Slack Support
x2 Monthly Coaching Connections with all Body Grievers® Community

In our support groups, we talk about everything. This is an incredible opportunity to build a supportive community with Bri, Jana and your fellow group members. We will cry. We will laugh. We will learn + lean on each other.

Body Grievers® Resources

These resources will ENHANCE your learning experience and provide you with tangible, visual support designed for every kind of learner

RESOURCES: THE VAULT

for the nuerospicy learner

• Bri’s Body Image Vault is a one-stop-shop of all my BEST resources to help you shift your understanding from body grief to body acceptance.

• The vault contains 8 JAMPACKED masterclasses featuring Bri + 2 featuring our lead body image coach for the body grievers, Jana Dudley

• This program contains over thousand dollars worth of resources, trainings, and support at your fingertips to elevate your understanding of body grief

• You get LIFETIME ACCESS + support inside our VAULT facebook group as well as

• LIVE reteachings of modules through out the year

• Monthly Q+A coaching sessions

• Access to other Body Image with Bri body grievers® + providers

RESOURCES: the Library

for the self study "girlies"

• The Body Grievers® Library is home to EVERY Body Griever® Masterclass + Training ever taught.

• From Movement from a PT, Intuitive Eating + Values, to Chair Dancing -- this library is FULL of HOURS of continued learning you are NOT gonna want to miss out on.

•This resources is available to Body Grievers® Members for a limited time.

RESOURCES: the workbook

for the self study "girlies"

The workbook for the detail oriented learner :

• This 24 page workbook filled to the brim with tools, techniques & activities designed to help you reflect, dig, and get unstuck with your body grief

The 12 Month Membership

x12 payments of $297

January 2024 - December 2024

LIVE teachings of our 10 Signature Modules of the Body Grievers® Course with LIVE coaching opportunities from Bri + Jana (2500+)
CONNECTIONS: Body Grievers® CLUB ACCESS including Community Slack Support and x2 Monthly Coaching Connections with all Body Grievers® Community ($1000+)
ALL Access to Body Grievers® RESOURCES[Workbook, ALL ACCESS to the Vault + Library] ($2700+)
PRIVATE ACCESS to our FIRST In PERSON East Coast Body Grievers® Retreat [FALL 2024 Date + TIME TBD]
Countless BONUS opportunities in 2024 for our 3C's: coaching, community, connection