What if your body wasn't holding you back you from living the life you desire?
I am living proof this possibility can be a reality.
Before I share with you the details of the Body Grievers® Membership, I want to share with you my first hand account of why this space is so needed.
I used to hate my body in a marrow deep way.
For years, I desperately believed that my body size disqualified me and made me less valuable to the world.
What's worse? The world often confirmed it.
Although I rarely thought this about anyone else, I couldn't shake the crippling FEAR that my body size was the reason...
💔 that I wasn't getting asked out on dates..
🪞that I couldn't stand to look at my reflection in the mirror..
😣 that the world see me as a failure just because I was fat..
I was painstakingly being crushed by the WEIGHT [pun intended] of diet culture's unattainable expectations.
I truly believed that my potential for love, success + contentment were all contingent on my ability to shrink my body.
At the crossroads of controlling my body size + making peace with it... I felt I had an impossible choice.
I felt:
trapped
hopeless
and stuck in this constant loop of endlessly trying (and failing) to shrink my body.
And the so-called "body image journey" everyone claimed I was on never got easier; it felt all consuming.
I wanted off the body hatred roller coaster.
Even still, I watched my life pass by, one missed opportunity at a time.
Fast forward to NOW - I am the living embodiment of this works transformation.
Click below to read my full story.
Bri's TransformationTo date, I am currently living out my biggest, most unapologetic life in the fattest body I've ever existed in. It hasn't been painless. But it has been worth it.
And now now it's your turn.
Grieving your body while simultaneously taking up space is hard f*ckin work.
It's one of the hardest things I've had to do in life.
I'd love to tell you that by choosing to grieve your body will make your life easier.
But I can't promise that. The truth is that it's probably going to get WORSE before it gets better [like pouring alcohol in an open wound. Gonna hurt like a bitch but it's gonna heal.]
I want you to be able to hold on to the hope + possibility that there is a light at the end of this body image tunnel, even if you can't see it.
Not only do you get to STOP beating yourself up and hating your body...
But one day you will notice what your body looks like takes up a hell of lot less less brain space then it used it.
And in it's place your thinking about the things that bring you JOY + fulfillment.
You get to stop waiting for a smaller, more abled body and get to start living the life you've dreamed of right now.
And that even in living your biggest + best life - you still might be faced with the grief of your body.
You have the resources, mindset + community to manage that distress.
This is exactly what my signature Body Grievers® Course + Membership is designed to help you do.
From our body image arsenal, jam-packed with hundreds of resources to our supportive as f*ck community, we are going to help transform your from body grief to relief.
No "silver-lining" sympathy or empty affirmations.
No minimizing the suck or invalidating where you you.
We will meet you where you are - with no expectation of where you "should be".
There will be space to celebrate the wins and room to name the ugly, shameful body hatred out loud.
Let us collaborate with you in your body image healing.
My community calls themselves
the Body Grievers® Club...
It's the club that we're all a part of that no one wants to be in.
It's the worst kind of club with an extremely high entrance fee.
If you're in this club, it means you are grieving your body.
Maybe you are missing a smaller or a former, more abled body...
Maybe you are grieving things you can no longer do in this current larger body...
Maybe you are missing the praise and compliments on how you look...
You feel alone & like you're the only one who feels this way.
But you are not alone.
This is exactly why the Body Grievers® Membership exists: because we know body hatred.
This six month membership is designed to educate you, challenge you, support you, and allow us to collaborate with you to help you start living your biggest best beautiful life right NOW!
The pillars our membership were built are what we call the 3Cs:
connection
community
coaching
all the details about
The Body Grievers®
Membership
This membership is designed for every learner:
From unlimited access to numerous invaluable pre-recorded + live trainings, to LIVE Q+A style coaching sessions with Bri, to multiple facets of virtual support - the Body Grievers® Membership includes
➤ CONNECTION + COACHING:
6 months of access to our Body Grievers® CLUB COACHING + CONNECTIONS [valued at over $1500]:
➤ ASSET RESOURCES
Jam-packed self study resources, LIVE trainings with pre-recorded access. [valued at $4500+]:
Total Value: $6,000+
This membership will be available to you for just
x6 easy payments of $197!
COMMUNITY + CONNECTION
You will NEVER get an opportunity feel alone in our Body Grievers® Membership as there are there are a number of ways for you to connect with your coach Bri + community members!
- x2 Monthly Coaching Connections with all Body Grievers® Community [x2 Tuesdays a month]
- LIVE + Pre-Recorded Access to all Body Griever Master Classes, Challenges + Guest Coaches
- Access to our Community Messenger Support via Slack for support in between coaching calls
- LIFETIME ACCESS to our VAULT Facebook Group
ASSET RESOURCES
In addition to getting in the virtual room with Bri, you will also get access to Bri's arsenal of body image resources including:
- Our Signature ten module Body Grievers Course
- LIFETIME access to her one-stop-shop of all Bri's BEST Body Image resources
- Our twenty-four page Body Grievers ® workbook filled to the brim with the very tools, techniques & activities Bri used to reflect, dig, and get unstuck with her own body grief
- LIMITED ACCESS to our Exclusive Body Grievers® Library, home to every Body Griever® Masterclass, Training, + Guest Coaching recording!
THE VAULT
A video library of Bri’s best, info-juicy, body image resources + training! Includes exclusive access to a private Facebook Group for ongoing community support. You get LIFETIME ACCESS to the Vault!
BRI'S BODY GRIEVERS WORKBOOK
This Body Grievers Workbook is jam-packed with journal prompts, activities, and resources to help you dive deep into your own body grief. This workbook will help jump start the emotional "dig" into what's getting in the way of you achieving body peace. Plus 5 BONUS journal prompts on picture grief!
THE BODY GRIEVERS® LIBRARY
From Movement from a PT, Intuitive Eating + Values, to Chair Dancing -- this library is FULL of EXCLUSIVE HOURS of continued body image learning you are NOT gonna want to miss out on!
The Body Grievers Group
Membership is CLOSED for Enrollment
We are currently accepting clients for our waitlist! Enter your information below to find out when we re-open for enrollment.
MEET YOUR COACH
Come learn from a fabulous fat body image coach on HOW I can help you move from body hatred to body acceptance through my signature Body Grievers ® Method.
About Bri + Jana
FAQs
When will you be running the LIVE Body Grievers Program again?
How long do I have access to the membership?
What does the Body Grievers® Membership Include?
I just can't afford it. Do you have any options?
Will I have individual support from Bri?
Do you ever offer equity pricing or discounts for this offer?
Am I right for this group?
What is your refund policy?
I'm not ready to join yet but I'm interested in a future cohort.
When is the last day to join?
About Bri
I know that distressful body image can SUCK and I want to sit with you in that grief.
But I also want to show you that even in the suck you can still live a full, unapologetic + beautiful life.
I am living PROOF of this.
We have helped over 100 Body Grievers®
About Bri
how I went from grief to relief with my body image:
The answer is not simple. Or sexy.
The unsexy truth is that:
❤️🔥 I finally allowed myself to sit in the suck of what existing in a larger body costed me; even if that meant I got rejected or judged.. Which I did.
⏳I didn’t rush the process to try "check" a body image box. I stopped viewing this work as somewhere to arrive to and instead as an opportunity for ongoing exploration. Which was f*cking hard.
I felt like I was out of choices.
I became painful aware of how much of my life I had put on hold...
I spent every spare ounce of
time
energy
+ money
all in effort to manipulate my body size with little to no avail.
And the world told me I was to blame.
It nearly destroyed me.
I came to these three earth shattering realizations before I was able to walk away from diet culture for good:
1. I will never gain the approval of the entire world. The goal post will constantly change. No matter how hard I try, no matter the cost, I am going to be misunderstood by some.
2. I noted that I measured my success, happiness, worthiness + inherent value based off how much I weighed. And yet - I never put that kind of pressure on anyone else.
3. I knew I wanted to leave my legacy in this world. And I really hoped it could be for more than just my ability to shrink my body or achieve perfect health.
I wanted MORE for my life.
📸I wanted to be able to take pictures when I was out with my friends without wanting to burst into tears...
I wanted to wear clothes that fit my body without feeling like a bd person when last seasons didn't fit.
✈️ I wanted to eat the food, go on the dates, take the trips..
And I didn't want to have to wait for a societally acceptable body to do so.
And that's when I realized that no one was ever going to give me permission to be fat + live my life.
And, I did it anyway.
and now I want you to have this too.
I WANT THIS TOO!I want sit in the suck of your body grief with you..
But I also want to become a collaborator in your healing story so you can stop waiting + start living your biggest, best unapologetic life!
"Bri’s ability to explain things...
Hearing from other women going through such similar stages...
Feeling less alone in all of this!"
-Kimberli K.
"The Body Grievers group was a fantastic way to explore how my body image evolved over my entire life and how things in my childhood and teenage years really impacted my body image.
...the techniques I learned are ones that I continue to practice in my daily life!"
-Stephanie H.
"I loved being with like minded [folks] and
... I really feel like we made connections that will carry after the group ends!
Somehow knowing I am not the only one going through these things lessens the burden of dealing with body image issues."
-Erin W.
