At no additional cost, you will get get access to an exclusive and private Body Image with Bri community where you can connect with folks who get it, ask questions, celebrate the wins, and a place to vent when you're sitting in the suck.
A never before seen offer
The Body Grievers® Group Course
An in-depth course that invites you to dig deeper into your body grief and practical steps to take towards radical body acceptance in order to rewrite your body image story.
Watch the video below to learn how Body Grievers® can support you:
Click the button below to skip to the investment:
I used to hate my body in a marrow deep way.
For years, I desperately believed that my body size disqualified me and made me less valuable to the world.
What's worse? The world often confirmed it.
Although I rarely thought this about anyone else, I couldn't shake the crippling FEAR that my body size was the reason...
💔 that I wasn't getting asked out on dates..
🪞that I couldn't stand to look at my reflection in the mirror..
😣 that the world see me as a failure just because I was fat..
I was painstakingly being crushed by the WEIGHT of diet culture's unattainable expectations.
I truly believed that my potential for love, success + contentment were all contingent on my ability to shrink my body.
At the crossroads of controlling my body size + making peace with it... I felt I had an impossible choice.
I felt trapped, hopeless, and stuck in this constant loop of endlessly trying (and failing) to shrink my body.
And the so-called "body image journey" everyone claimed I was on never got easier; it felt all consuming.
I wanted off the body hatred roller coaster.
Even still, I watched my life pass by, one missed opportunity at a time.
Grieving your body in a fatphobic world.
I'd love to tell you that choosing to grieve your body will make your life instantly better. But I can't promise that. The truth is that it's probably going to get WORSE before it gets better.
It might feel like healing your body image is that there no is a light at the end of this harrowing body image tunnel. But hear me:
You will never be
able to hate
yourself into
better
body image
Body image healing is not a destination. It's a byproduct of learning to grieve the body you have, the body you dreamed you'd have, and sitting in the suck of the surrender.
There is no roadmap to navigate how to grieve your body...
And this is exactly why I created my signature Body Grievers® Course .
As a trained body image therapist + fellow body griever®, I combined my personal lived experience as a fat person with my clinical knowledge and poured it into this course.
Body image advice constantly failed me, so here's how my course is different.
1. We don't expect you to love your body or be ready to grieve your body
So often body image advice is built on a premise of where you should be healing towards; I don't.
My course is designed to provide you with thought provoking awareness and encourage you to explore with curiosity instead of criticism.
2. We don't do affirmations.
I don't believe in gaslighting you to say the thing you think you're supposed to say. In fact, I encourage you to say the quiet taboo part out loud.
But I believe in doing this in a trauma informed way. Not every stone needs to be over turned, not every body image exposure needs to be challenged right now. It won't heal your body image faster.
3. Body image is not just about changing your thoughts..
Healing your body image doesn't have much to do with your body as you think it does. It has WAY more to do with your beliefs about your body.
The biggest mistake I see in body image work is trying to change your beliefs only in the cognitive. But body image healing is about the somatic. Embodying your grief without trying to rush to the reframe.
From our jam packed body image modules to our supportive as f*ck community, I am confident we will be able to provide you with life changing insight into where you are getting stuck with your personal body grief and know exactly what you personally need in order to rewrite your body image story.
Let me collaborate with you in your body image healing.
Introducing for the FIRST TIME..
MY SIGNATURE 10 MODULE COURSE
The Body Grievers® Course is a 10-module course to help you dig deeper into your personal body grief and learn practical steps through your body grief so you can rewrite your body image story in order to embody radical body acceptance.
While this course has always been had a self study option, for the FIRST TIME, we are offering self study purchasers a LIVE teaching of these modules plus community support at no additional cost.
What's different?
Three major differences in this beta offer:
1. We are currently offering the self study with a FREE live component at no additional cost to make it equitable + more accessible for those that desire virtual connection and accountability.
2. For the first time EVER, we are inviting PROVIDERS to join us for the live teaching (CDR Net CEUs will be available).
3. For this beta round only, we are offering the course with live support at a significant discount.
I believe in this course and I want to make this information accessible to as many people as possible.
My 10 Foundational Modules
Module 1: The Body Image Breakdown
Module 2: Deprogramming from Diet Culture
Module 3: Managing Body Image Distress through Coping Skills
Module 4: Body Image as a Dig, Not a Destination
Module 5: Understanding Unavoidable Body Grief
Module 6: Sitting in the Suck of Body Grief
Module 7: Anchoring in the Hope of Healing
Module 8: Rebuilding Our Self Esteem through Body Trust
Module 9: Reparenting Wounds and Healing in Community
Module 10: Celebrating the Small Yet Mighty Wins
What's in Store For You
THE BODY GRIEVERS® COMMUNITY
BRI'S SIGNATURE BODY GRIEVERS® WORKBOOK
This Body Grievers Workbook is packed with journal prompts, activities, and resources to help you dive deep into your own body image story. This workbook will work in conjunction with our weekly course.
*Homework is OPTIONAL, there is no grade. Showing up for the modules is enough effort!
Hear What Our Clients Have to Say About Working with Bri
THE INVESTMENT
As this is the first time we are running this 10 week live optional cohort, we are offering beta round pricing for this season only. There is no plan yet to offer this again in the future.
All options will include my signature Body Grievers® self-study course. Joining the live teaching modules is no additional cost.
FAQ
What's all included in the course?
What is the investment?
When will the 10 live course modules be?
What if I can't attend a live session?
How long do I have access to the course?
What is the time commitment?
Can I do a self-study instead of LIVE? I can't make the calls.
Will I have individual support from Bri?
I'm a provider interested in joining!
I'm a past client of Bri's and interested in joining!
I have additional questions.
Meet Your Body Image Coach
Healing your body image will take a lot longer than the 10 weeks of going through live modules...
And grieving your body will be harder in the beginning. Grief is a skill set.
And like a plant, growth comes through the right enviornment, the right nurture + enough time.
I won't tell you body image is a journey. But I will tell you that I know the hopelessness of body grief can end.
And I want to assure you that there is a light at the end of this body image tunnel, even if you can't see it.
That we don't need your belief that healing is possible for healing to occur...
I believe that through grief:
One day you will notice that how your body looks takes up a hell of lot less brain space then it used it. And in it's place you're thinking about the things that bring you JOY + fulfillment. (Because joy + grief co-exist. One cannot exist without the other).
You get to stop waiting for a smaller, more abled body to start living your biggest and best life right now (even if you need accommodation).
You are deserving a full + beautiful life in the body you have right now. And it is my life's honor to sit the suck of your body grief with you.
