Body Image Coaching + Education for people who are tired of hating their body.
Are you looking for someone who will hold space for your body image discomfort?
You’ve come to the right place.
Or are you a professional that helps your clients with Body Image? There’s room for you here, too.
Welcome, friends.
Whether you’re looking for a course, a group or something else -- you’ve come to the right place. Let’s take a look.
Ready to build confidence around your body image ?
Let's dig in...
I help both providers and non providers [I call these super-special people] who are ready to begin a path to body neutrality. Whether you’re unsure of how to hold space for yourself and others or you are searching to do more strategical work to feel better about your body... you’ve come to the right place.
With a variety of options from supportive group-coaching style programs to self-paced courses, there is an option for everyone that is here to get a little messy. Welcome friend. Let’s get to work!
If you’re ready to make peace with your relationship with Body Image...
People that experience body image gremlins [as Brené Brown says.. can also be identified as our negative thoughts, critical self talk etc.] often struggle in silence, observing all the activating or difficult body image moments as “normal” [ this is how the gremlins survive - in isolation!]
More often than not, body hatred & body distrust are the norm.
It doesn’t have to be this way.
It’s a lot of work to undo belief systems, but I’m here to walk you through it each step of the way. With choices like my signature Body Griever’s Group or my Mini Body Griever’s Bundle for the super special person, you have several options to get you started that are accessible and manageable throughout your healing journey.
For Providers...
If you’re a provider, I want to congratulate you and thank you for continuing your body image work so you can better serve your clients. Often when body image comes up in sessions, it can be nerve wracking when you’re unsure of how to hold space for them. If your gut reaction is to immediately try to help and provide a solution for your clients’ problems, if you continue to find yourself getting stuck with clients around body image -- you’ve come to the right place.
In my Body Image Supervision Cohort, you’ll learn how to hold space for your clients along with several strategies to implement with your clients. If you’re looking for a more self-paced option, my Body Image 101 Course is going to be the perfect place to start.
Let’s do this!
Meet Bri Campos, LPC
Body Image Coach + Educator
Hi friend, I’m Brianna (or Bri) Campos, LPC & Body Image Coach + Educator. I’m so glad you’re here.
I help individuals who are ready to improve their relationships with their body image and professionals who are ready to grow and challenge current belief systems so they can better serve their current clients.
I’m here to help you reframe your thoughts so you can start living a life that feels true to you. I know how challenging it can be to sit in the suck, especially when you’re just starting out. As a provider, I know it can be even harder to hold space for clients when they’re experiencing tough emotions.
With a variety of groups and courses [in addition to my podcast & free content on IG] I can help you to start understanding the emotions that are coming up for you or for your clients and transition to impactful reframes that’ll help make lasting change.
I can’t wait to see you inside.